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What Does A 3-Day Course Entail?

Join us for an exciting 3-Day Course that includes Stretch Sessions, Fitness & Strength Sessions, Skill Work, and engaging Nutrition and Recovery Talks.

Each participant will receive a handy info booklet to track progress and insights for future reference.

This fun, action-packed experience is perfect for building skills in tumbling, trampoline or parkour, catering to all levels. Ideal for gymnasts, cheerleaders, dancers and the everyday kid!

Recommended for ages 7yrs and up!

Course Options

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Tumbling/Acro Course

Join us for an exhilarating 3-Day tumbling and acro session that caters to all skill levels!

This fun-filled program is perfect for gymnasts, cheerleaders, dancers and movers aged 7 years and up, focusing on skill development and essential knowledge to enhance your progress.

Get ready to build and refine your skills while having a blast in a supportive environment.

Don't miss out on this action-packed opportunity to elevate your tumbling and acro abilities!

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Parkour Course

Join us for an exciting 3-Day parkour course where you will master the art of movement!

In a fun and safe environment, you will learn essential skills to jump, climb and move like never before.

This course is designed to boost your agility, coordination and confidence, whether you are a complete beginner or looking to refine your technique.

Our expert coaches will tailor the training to your individual level, ensuring a rewarding experience for everyone!

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Trampoline Course

Join our thrilling trampoline 3-Day course and elevate your skills with flips, tricks and aerial awareness!

Perfect for all levels, this action-packed three-day experience is designed to enhance your control, confidence and technique.

Whether you are just starting or aiming to refine your abilities, our expert coaches are here to guide you every step of the way.

Get ready to bounce to new heights!

Select Your Course

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