3-Day ADVANCED Parkour Skills Course
Master Movement. Conquer Obstacles. Take Your Parkour to the Next Level.
Available spots
Service Description
Suitable for ages 8.5 – 15 Years. Take your Parkour skills to the next level with three days of expert coaching, challenges and progression-based training. Designed for athletes of all experience levels, this intensive three-day workshop focuses on developing the core skills of Parkour while building strength, agility, coordination, and confidence. Participants will work through structured progressions, learn efficient movement techniques and tackle a variety of obstacles and challenges designed to help them move smarter, faster and more confidently. What's Included? ✅ Parkour Fundamentals & Advanced Techniques ✅ Jumping, Landing & Precision Training ✅ Vaults, Wall Skills & Climbing Techniques ✅ Balance, Agility & Coordination Development ✅ Strength & Conditioning Sessions ✅ Obstacle Course Challenges ✅ Goal Setting & Skill Progressions ✅ Expert Coaching & Personalised Feedback ✅ Plus, so much more! Each participant will receive a personalised workbook to track their progress, set goals and learn valuable training concepts that support continued development beyond the workshop. Whether you are learning your first vault, refining your technique, or tackling more advanced challenges, this workshop is the perfect opportunity to improve your movement skills, build confidence and push your abilities in a safe, supportive and motivating environment.
Cancellation Policy
Please see our Terms of Use page on the website for full Terms & Conditions and the Credit, Refund Cancellation policy.
Contact Details
12 Musgrove Close, Wigram, Christchurch, New Zealand
03 925 9338
flipsandtumbles@outlook.com
