3-Day BEGINNERS Acro Skills Course

Service Description

Build the foundations for confident tumbling and acro skills! Join us for an exciting, action-packed three-day workshop designed for athletes to develop and refine their acro and tumbling skills. Perfect for beginners through to intermediate-level participants, this course focuses on building strong fundamentals, improving technique, and developing the strength and flexibility needed for future progression. Recommended for ages 7 years+, this programme combines practical skill development with valuable knowledge to help participants continue improving long after the workshop ends. What’s Included? ✅ Stretching & Flexibility Sessions ✅ Strength & Conditioning Training ✅ Handstands, Rolls, Cartwheels, Walkovers & More ✅ Nutrition & Recovery Education ✅ Expert Coaching & Personalised Feedback ✅ Plus, so much more! Each participant will receive a personalised workbook to track their progress, record achievements and gain valuable training knowledge they can revisit in the future. Whether you are learning your first cartwheel, working towards a walkover, or looking to improve your tumbling technique, this workshop is the perfect way to build skills, strength, confidence and body awareness in a supportive and fun environment.